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Lebehn
By
Michał Missima
June 7, 2016, 6:00 pm
32.4
mi
1,038
ft
3.9
%
2:05
hrs
1,032
ft
-4.1
%
Szczecin, zachodniopomorskie
Public (59 views)
Departed Jun 7, 2016
airline
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Metrics
Distance
32.4 mi
Elevation
+ 1,038 ft / -1,031 ft
Max Grade
3.9%
Avg Grade
0.1%
Total Duration
02:19:34
Moving Time
02:05:42
Stopped Time
00:13:52
Max Speed
33.3 mph
Avg Speed
15.5 mph
VAM
278 Vm/h
Ascent Time
01:08:13
Descent Time
00:57:29
Pace
00:04:18
Moving Pace
00:03:52
Max Heart Rate
170 bpm
Min Heart Rate
84 bpm
Avg Heart Rate
131 bpm
Calories
1529
Segments
Smolęcin-Warnik
2.3 mi
00:07:57
68 ft
17.2 mph
0.4%
#20
Smolęcin-Barnisław
1.4 mi
00:04:48
47 ft
17.2 mph
0.5%
#18
Warzymice-Karwowo
1.7 mi
00:06:56
159 ft
14.3 mph
1.8%
#7
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Ele
Grade
HR
Speed
Temp
32.4 miles · +1,038 ft / -1,032 ft
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