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06/20/22

By Colin Brooks
June 20, 2022, 3:37 pm
14.6mi
1,590ft
10.7%
1:07hrs
1,599ft
-9.5%
Windham County, CTPublic (3 views)Departed Jun 20, 2022

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Metrics

  • Distance
    14.6 mi
  • Elevation
    + 1,590 ft / -1,598 ft
  • Max Grade
    10.7%
  • Avg Grade
    1.5%
  • Total Duration
    01:11:19
  • Moving Time
    01:07:52
  • Stopped Time
    00:03:27
  • Max Speed
    35.7 mph
  • Avg Speed
    12.9 mph
  • VAM
    679 Vm/h
  • Ascent Time
    00:42:47
  • Descent Time
    00:25:04
  • Pace
    00:04:53
  • Moving Pace
    00:04:39
  • Calories
    827
  • Max Watts
    451 watts
  • Avg Watts
    213 watts
  • WR Power
    232 watts
  • Work
    567 kJ
  • Max Cadence
    130 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    74 rpm

Laps

  • #1 – 00:06:44
    +156 ft1.3 mi
  • #2 – 00:05:10
    +44 ft1.5 mi
  • #3 – 00:05:00
    +279 ft1.1 mi
  • #4 – 00:09:54
    +84 ft2.3 mi
  • #5 – 00:04:45
    +236 ft0.9 mi
  • #6 – 00:08:44
    +58 ft1.9 mi
  • #7 – 00:04:59
    +241 ft0.9 mi
  • #8 – 00:09:08
    +66 ft2 mi
  • #9 – 00:04:46
    +242 ft0.9 mi
  • #10 – 00:08:42
    +171 ft1.7 mi
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Comments

Ele
Grade
Cad
Watts
Speed
Temp
14.6 miles · +1,590 ft / -1,599 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)1k800600
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