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06/11/16

By Petr Mikeska
June 11, 2016, 9:19 am
37.7mi
4,865ft
29.1%
4:16hrs
4,987ft
-25.9%
Lipová-lázně, Střední MoravaPublic (101 views)Departed Jun 11, 2016CINELLI / Ultegra

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Metrics

  • Distance
    37.7 mi
  • Elevation
    + 4,864 ft / -4,987 ft
  • Max Grade
    29.1%
  • Avg Grade
    2.8%
  • Total Duration
    08:25:01
  • Moving Time
    04:16:06
  • Stopped Time
    04:08:55
  • Max Speed
    29.9 mph
  • Avg Speed
    8.8 mph
  • VAM
    484 Vm/h
  • Ascent Time
    03:03:44
  • Descent Time
    01:12:22
  • Pace
    00:13:23
  • Moving Pace
    00:06:47
  • Max Heart Rate
    165 bpm
  • Min Heart Rate
    47 bpm
  • Avg Heart Rate
    115 bpm
  • HR Zone 1
    01:06:52
  • HR Zone 2
    01:10:07
  • HR Zone 3
    00:51:07
  • HR Zone 4
    00:15:34
  • HR Zone 5
    00:06:30
  • Calories
    2556

Laps

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    Ele
    Grade
    37.7 miles · +4,865 ft / -4,987 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)3530252015105ele
    (ft)    4k2k
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