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Jun 23, 2022, 9:56 am

Macomb Orchard Trail and Stony Creek

Perfect weather! Jackie had limited time and rode with Lori and I on the Macomb Orchard Trail. Then Lori and I went to Stony Creek and did a lap. Ran into Carolyn getting set for the return of the Stony Creek Gravel Grinders. They were out doing a birthday ride for Art Anderson. Thanks for taking our picture Carolyn!

I will be riding my recumbent for a while as I recover from a neck injury. Without it's reclined seat and head support I would be unable to ride. And it is kind of nice to go back to riding fast with relatively low effort, minimal aerodynamic drag, and complete comfort. Lots of benefits with recumbent riding!

But, I won't be doing any gravel riding for a while.

Perfect weather! Jackie had limited time and rode with Lori and I on the Macomb Orchard Trail. Then Lori and I went to Stony Creek and did a lap. Ran into Carolyn getting set for the return of the Stony Creek Gravel Grinders. They were out doing a birthday ride for Art Anderson. Thanks for taking our picture Carolyn! I will be riding my recumbent for a while as I recover from a neck injury. Without it's reclined seat and head support I would be unable to ride. And it is kind of nice to go back to riding fast with relatively low effort, minimal aerodynamic drag, and complete comfort. Lots of benefits with recumbent riding! But, I won't be doing any gravel riding for a while.
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By: Don Rose
Started in: Macomb County, MI, US
Distance: 44.6 mi
Selected: 44.6 mi
Elevation: + 1038 / - 1050 ft
Moving Time: 02:48:54
Gear: Bacchetta Carbon Aero 2
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Page Views: 6
Departed: Jun 23, 2022, 9:56 am
Starts in: Macomb County, MI, US
Distance: 44.6 mi
Selected distance: 44.6 mi
Elevation: + 1038 / - 1050 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:36:50
Selection Duration: 13010
Moving Time: 02:48:54
Selection Moving Time: 02:48:54
Stopped Time: 00:47:56
Calories: 1254
Max Watts:
Avg Watts: 124
WR Power
Work
Max Speed: 30.2 mph
Avg Speed: 15.8 mph
Pace: 00:04:51
Moving Pace: 00:03:47
Max HR: 132 bpm
Min HR: 60 bpm
Avg HR: 93 bpm
Heartrate zones:
Zone 1: 17 minutes
Zone 2: 15 minutes
Zone 3: 2 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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