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06/16/16

By Tom Reingold

June 16, 2016, 5:24 pm

2.8mi

71ft

7.0%

0:16hrs

68ft

-2.3%

Dutchess County, NYPublic (545 views)Departed Jun 16, 2016Raleigh Super Course

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Metrics

Distance
2.8 mi
Elevation
+ 71 ft / -68 ft
Max Grade
7.0%
Avg Grade
0.1%
Total Duration
00:25:59
Moving Time
00:16:44
Stopped Time
00:09:15
Max Speed
45.6 mph
Avg Speed
9.9 mph
VAM
152 Vm/h
Ascent Time
00:08:30
Descent Time
00:08:14
Pace
00:09:23
Moving Pace
00:06:02
Calories
109

Comments

Ele

Grade

Speed

2.8 miles · +71 ft / -68 ft

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drag to zoom indistance in miles (switch to time)2.52.01.51.00.5ele
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