Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
This was a ride to commemorate my Parkinson’s Disease diagnosis anniversary. It was 10 years ago yesterday, July 4, 2012, when I was diagnosed with PD. This ride was to mark that day in defiance of and to say FU! Parkinson’s Disease! I felt really good today so I rode farther than yesterday’s plan which was a bad day and I was in a lot of pain. It was also a mostly rainy day here so I went for my ride today instead. As I was still feeling good, in little pain, and stronger than yesterday When got to the 6 km mark and decided to do the full 25 km ride instead of the planned 10-12 km ride.
This route is my favourite route and was only lightly hampered by some high water and flooded trail warnings and closures. The Fraser. river was the highest it’s been so far this year with several of the closed Edgewater Bar campsites underwater. This was a minor inconvenience to me and just meant I couldn’t ride the full length of the TCTrail from 208th to Ft. Langley and had to use more of the roads. This traffic is very light along these roads so as I said it was a minor inconvenience.
| By: | rjedge54 |
| Started in: | Township of Langley, British Columbia, CA |
| Distance: | 24.5 km |
| Selected: | 24.5 km |
| Elevation: | + 173 / - 166 m |
| Moving Time: | 01:29:25 |
| Gear: | Midnight ICE |
| Page Views: | 5 |
| Departed: | Jul 5, 2022, 9:09 am |
| Starts in: | Township of Langley, British Columbia, CA |
| Distance: | 24.5 km |
| Selected distance: | 24.5 km |
| Elevation: | + 173 / - 166 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:14:49 |
| Selection Duration: | 8089 |
| Moving Time: | 01:29:25 |
| Selection Moving Time: | 01:29:25 |
| Stopped Time: | 00:45:24 |
| Calories: | 210 |
| Max Watts: | |
| Avg Watts: | 39 |
| WR Power | |
| Work | |
| Max Speed: | 42.0 kph |
| Avg Speed: | 16.4 kph |
| Pace: | 00:05:30 |
| Moving Pace: | 00:03:39 |
| Max Cadence: | 98 rpm |
| Min Cadence: | 29 rpm |
| Avg Cadence: | 67 rpm |
| Max HR: | 80 bpm |
| Min HR: | 30 bpm |
| Avg HR: | 50 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Tell us a little about yourself
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.