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2016-06-28 22:48:34

By Michał Missima
June 28, 2016, 6:23 am
48.6mi
1,208ft
7.2%
4:00hrs
1,207ft
-7.8%
Szczecin, zachodniopomorskiePublic (51 views)Departed Jun 28, 2016airline

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Metrics

  • Distance
    48.6 mi
  • Elevation
    + 1,207 ft / -1,206 ft
  • Max Grade
    7.2%
  • Avg Grade
    0.0%
  • Total Duration
    16:25:29
  • Moving Time
    04:00:07
  • Stopped Time
    12:25:22
  • Max Speed
    23.7 mph
  • Avg Speed
    12.1 mph
  • VAM
    178 Vm/h
  • Ascent Time
    02:04:03
  • Descent Time
    01:56:04
  • Pace
    00:20:16
  • Moving Pace
    00:04:56
  • Max Heart Rate
    191 bpm
  • Min Heart Rate
    86 bpm
  • Avg Heart Rate
    131 bpm
  • Calories
    2921
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Comments

Ele
Grade
48.6 miles · +1,208 ft / -1,207 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)150100500
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