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paseo solo
By
markfern811
June 30, 2016, 9:39 am
41
mi
1,304
ft
6.7
%
2:07
hrs
1,311
ft
-6.1
%
Orihuela, Comunitat Valenciana
Public (3 views)
Departed Jun 30, 2016
BH Quartz
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Metrics
Distance
41 mi
Elevation
+ 1,305 ft / -1,312 ft
Max Grade
6.7%
Avg Grade
0.3%
Total Duration
02:14:48
Moving Time
02:07:18
Stopped Time
00:07:30
Max Speed
34 mph
Avg Speed
19.3 mph
VAM
348 Vm/h
Ascent Time
01:08:28
Descent Time
00:58:49
Pace
00:03:17
Moving Pace
00:03:06
Max Heart Rate
171 bpm
Min Heart Rate
88 bpm
Avg Heart Rate
142 bpm
HR Zone 1
00:07:09
HR Zone 2
00:25:31
HR Zone 3
00:55:07
HR Zone 4
00:32:51
HR Zone 5
00:02:49
Calories
1822
Max Cadence
99 rpm
Min Cadence
20 rpm
Avg Cadence
80 rpm
Segments
Vistabella UP
0.6 mi
00:02:24
98 ft
15.9 mph
2.9%
Algorfa - Benijófar
2.6 mi
00:07:26
26 ft
21.2 mph
-0.3%
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Ele
Grade
41 miles · +1,304 ft / -1,311 ft
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