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29 jul 2022 11:22

2022 07 29 屯門站>屯赤隧道海堤>良田坳>三聖村>屯門站

屯赤、良田坳、三聖

上次與輝哥踩大欖時，他說我的喜力仕，外形跟他的古董 Bow Ti 有點像。但他的 Bow Ti拆卸收藏，很久沒踩了。這次特意從新組裝，來襯我的喜力仕，可惜我的喜力仕臨出門時，鏈條卡著，一時間難解，我只好換車出動。

路線方面，沒有預訂，到時看靈感。因為 Ken 哥較少到屯門騎行，結果是先去屯赤隧道海堤，途中還去了看紅樓 - 當年孫中山先生搞革命時，用作策劃的地方，可惜因沒有保育，現在已經成為危樓。

行程第二段，想經菠蘿山去白泥，於流浮山午飯，但係天氣實在太熱，上到良田坳後，他們說要回頭，掉頭落山後，到三聖村午飯，飯後騎回屯門站，行程結束。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：屯門站、龍門路（紅樓）、屯赤隧道海堤、龍門路、屯門河岸單車徑、天后路、青雲路、鳴琴路、良景村< >良田坳、石排頭路、屯門河岸、海榮路、三聖村、青山灣、海榮路、屯門河岸、屯門站

屯赤、良田坳、三聖 上次與輝哥踩大欖時，他說我的喜力仕，外形跟他的古董 Bow Ti 有點像。但他的 Bow Ti拆卸收藏，很久沒踩了。這次特意從新組裝，來襯我的喜力仕，可惜我的喜力仕臨出門時，鏈條卡著，一時間難解，我只好換車出動。 路線方面，沒有預訂，到時看靈感。因為 Ken 哥較少到屯門騎行，結果是先去屯赤隧道海堤，途中還去了看紅樓 - 當年孫中山先生搞革命時，用作策劃的地方，可惜因沒有保育，現在已經成為危樓。 行程第二段，想經菠蘿山去白泥，於流浮山午飯，但係天氣實在太熱，上到良田坳後，他們說要回頭，掉頭落山後，到三聖村午飯，飯後騎回屯門站，行程結束。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：屯門站、龍門路（紅樓）、屯赤隧道海堤、龍門路、屯門河岸單車徑、天后路、青雲路、鳴琴路、良景村< >良田坳、石排頭路、屯門河岸、海榮路、三聖村、青山灣、海榮路、屯門河岸、屯門站
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By: Evergreen
Started in: 屯門 Tuen Mun, HK, CN
Distance: 32,1 km
Selected: 32,1 km
Elevation: + 273 / - 245 m
Moving Time: 02:19:03
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Page Views: 25
Departed: 29 jul 2022 11:22
Starts in: 屯門 Tuen Mun, HK, CN
Distance: 32,1 km
Selected distance: 32,1 km
Elevation: + 273 / - 245 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:45:58
Selection Duration: 17158
Moving Time: 02:19:03
Selection Moving Time: 02:19:03
Stopped Time: 02:26:55
Calories: 1337
Max Watts:
Avg Watts: 160
WR Power
Work
Max Speed: 30,4 kph
Avg Speed: 13,8 kph
Pace: 00:08:55
Moving Pace: 00:04:20
Max Cadence: 92 rpm
Min Cadence: 10 rpm
Avg Cadence: 56 rpm
Max HR: 156 bpm
Min HR: 83 bpm
Avg HR: 113 bpm
Heartrate zones:
Zone 1: 7 minutos
Zone 2: 4 minutos
Zone 3: 0 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • Google Earth (.kml)
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