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Wanted to do an early morning ride but got home too late and went to bed even later. Couldn't get out until after I made dinner... then Murphy's Law came into effect, Bike computer didn't want to work, messed with it for a while and did a reset and that did the trick. Next the lights display low battery, thought I charged them, luckily I had a a back upset that had full charge. Power Meter pedals didn't want to work... changed batteries, still not working, tried 2 more new sets of batteries still not working, checked battery voltage all good, discovered the battery cap seal was missing so took cap from other bike and it started working, Tore jersey top so I did a quick repair. Get outside ready to start then realized I need to use the rest room, so back in I go... get back out forgot my gloves so again back in I go to get my gloves, then see the pump and realized I didn't pump up the tires, so i bring the pump out with me, pump up tires and now ready to go finally after 2 hours delay. Getting out so late, I shorten the ride a little. It was a great night to ride, I kept my power in zone 2 and 3 except for inclines/hills and last 7 miles it was zone 4+. My legs were a little sore for most of the ride, I guess yesterday's ride took more out me than I realized.
| By: | Coach JQ |
| Started in: | Pemberton Township, NJ, US |
| Distance: | 33.4 mi |
| Selected: | 33.4 mi |
| Elevation: | + 516 / - 526 ft |
| Moving Time: | 01:51:22 |
| Gear: | Specialized Tarmac Di2 Training Bike |
| Page Views: | 16 |
| Departed: | Jul 30, 2022, 9:41 pm |
| Starts in: | Pemberton Township, NJ, US |
| Distance: | 33.4 mi |
| Selected distance: | 33.4 mi |
| Elevation: | + 516 / - 526 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:53:33 |
| Selection Duration: | 6813 |
| Moving Time: | 01:51:22 |
| Selection Moving Time: | 01:51:22 |
| Stopped Time: | 00:02:11 |
| Calories: | 969 |
| Max Watts: | |
| Avg Watts: | 152 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 26.0 mph |
| Avg Speed: | 18.0 mph |
| Pace: | 00:03:24 |
| Moving Pace: | 00:03:20 |
| Max Cadence: | 108 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 86 rpm |
| Max HR: | 157 bpm |
| Min HR: | 92 bpm |
| Avg HR: | 134 bpm |
| Heartrate zones: | |
| Zone 1: | 5 minutes |
| Zone 2: | 1 hour 11 minutes |
| Zone 3: | 34 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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