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Jul 16, 2016, 8:37 am

Breing Bach 2016

One of these years I will not be late for this ride - 0830 start for a 100km Audax, how rude :) Rain for most of the day, side and head winds. Wore leg warmers - its July! ffs. One puncture after the first cafe stop at 40km, sods law. The route crossed over a half iron tri which was interesting to watch. Control at the sailing centre at 85km was at the bike hire. Nice chap that was in the shop and a good chat about the Bob with the usual, thats light :)
Overall, first time in 5yrs that it rained on this event so cant be that bad :)

One of these years I will not be late for this ride - 0830 start for a 100km Audax, how rude :) Rain for most of the day, side and head winds. Wore leg warmers - its July! ffs. One puncture after the first cafe stop at 40km, sods law. The route crossed over a half iron tri which was interesting to watch. Control at the sailing centre at 85km was at the bike hire. Nice chap that was in the shop and a good chat about the Bob with the usual, thats light :) Overall, first time in 5yrs that it rained on this event so cant be that bad :)
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By: Gwaredd
Started in: Corwen, Wales, GB
Distance: 106.0 km
Selected: 106.0 km
Elevation: + 2015 / - 2011 m
Moving Time: 05:02:07
Gear: Bob Jackson 953
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Page Views: 30
Departed: Jul 16, 2016, 8:37 am
Starts in: Corwen, Wales, GB
Distance: 106.0 km
Selected distance: 106.0 km
Elevation: + 2015 / - 2011 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:50:42
Selection Duration: 21042
Moving Time: 05:02:07
Selection Moving Time: 05:02:07
Stopped Time: 00:48:35
Calories: 3430
Max Watts:
Avg Watts: 198 ( with 0s)
WR Power
Work
Max Speed: 60.4 kph
Avg Speed: 21.1 kph
Pace: 00:03:18
Moving Pace: 00:02:50
Max Cadence: 141 rpm
Min Cadence: 10 rpm
Avg Cadence: 73 rpm
Max HR: 172 bpm
Min HR: 30 bpm
Avg HR: 84 bpm
Heartrate zones:
Zone 1: 43 minutes
Zone 2: 7 minutes
Zone 3: 8 minutes
Zone 4: 3 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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