藤沢市 ロードサイクリング

Metrics

• Distance
  3.1 mi
• Elevation
  + 47 ft / -71 ft
• Max Grade
  2.7%
• Avg Grade
  -0.1%
• Total Duration
  00:26:21
• Moving Time
  00:17:50
• Stopped Time
  00:08:31
• Max Speed
  17.3 mph
• Avg Speed
  10.5 mph
• VAM
  119 Vm/h
• Ascent Time
  00:07:09
• Descent Time
  00:10:41
• Pace
  00:08:27
• Moving Pace
  00:05:43
• Max Heart Rate
  137 bpm
• Min Heart Rate
  93 bpm
• Avg Heart Rate
  112 bpm
• Max Cadence
  84 rpm
• Min Cadence
  10 rpm
• Avg Cadence
  50 rpm