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茅野市 ロードサイクリング
By
Tsunoda
May 6, 2022, 7:10 am
67
mi
2,452
ft
10.7
%
5:23
hrs
2,602
ft
-6.8
%
茅野市, 長野県
Public (1 views)
Departed May 6, 2022
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Metrics
Distance
67 mi
Elevation
+ 2,452 ft / -2,601 ft
Max Grade
10.7%
Avg Grade
0.2%
Total Duration
11:11:44
Moving Time
05:23:52
Stopped Time
05:47:52
Max Speed
27.6 mph
Avg Speed
12.4 mph
VAM
247 Vm/h
Ascent Time
03:01:32
Descent Time
02:22:03
Pace
00:10:01
Moving Pace
00:04:49
Max Heart Rate
168 bpm
Min Heart Rate
72 bpm
Avg Heart Rate
130 bpm
Max Cadence
116 rpm
Min Cadence
10 rpm
Avg Cadence
64 rpm
Laps
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Ele
Grade
67 miles · +2,452 ft / -2,602 ft
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