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Jul 28, 2016, 6:36 am

2016-07-28 05:36:42 DAY 12, POWELL, WY TO SHERIDAN, WY.

It had rained overnight which freshened the air and wetted the roads. We had a nice level 30 mile start to the day with a tail wind. This took us to the start of the Big Horn Mountains which we climbed up and over to get to our destination in Sheridan, WY. Temperatures at the top were in the low 60's. My friends Bill an Gale Cocanour found me for supper, Bill will ride with the group tomorrow. Sheridan is the county seat of Sheridan county and is named after General Philip Sheridan (union army). I noticed fields of sugar beets as we rode today. Tomorrow we ride to Gillette, WY.

It had rained overnight which freshened the air and wetted the roads. We had a nice level 30 mile start to the day with a tail wind. This took us to the start of the Big Horn Mountains which we climbed up and over to get to our destination in Sheridan, WY. Temperatures at the top were in the low 60's. My friends Bill an Gale Cocanour found me for supper, Bill will ride with the group tomorrow. Sheridan is the county seat of Sheridan county and is named after General Philip Sheridan (union army). I noticed fields of sugar beets as we rode today. Tomorrow we ride to Gillette, WY.
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By: Bill Phillippi
Started in: Powell, WY, US
Distance: 122.4 mi
Selected: 122.4 mi
Elevation: + 7872 / - 8428 ft
Moving Time: 08:21:32
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Page Views: 114
Departed: Jul 28, 2016, 6:36 am
Starts in: Powell, WY, US
Distance: 122.4 mi
Selected distance: 122.4 mi
Elevation: + 7872 / - 8428 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:37:47
Selection Duration: 34667
Moving Time: 08:21:32
Selection Moving Time: 08:21:32
Stopped Time: 01:16:15
Calories: 4217
Max Watts:
Avg Watts: 147 ( with 0s)
WR Power
Work
Max Speed: 45.3 mph
Avg Speed: 14.6 mph
Pace: 00:04:43
Moving Pace: 00:04:05
Max Cadence: 159 rpm
Min Cadence: 10 rpm
Avg Cadence: 62 rpm
Max HR: 161 bpm
Min HR: 75 bpm
Avg HR: 104 bpm
Heartrate zones:
Zone 1: 2 hours 18 minutes
Zone 2: 43 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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