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Morning Ride American Tobacco Trail

By Mr. CEO
August 9, 2016, 10:21 am
6.6mi
251ft
8.4%
0:28hrs
252ft
-8.2%

Quick 6+ miles from Cornwallis to Southpoint and back. Building my stamina.

Durham, NCPublic (2 views)Departed Aug 9, 2016Felt T43

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Metrics

  • Distance
    6.6 mi
  • Elevation
    + 251 ft / -252 ft
  • Max Grade
    8.4%
  • Avg Grade
    0.1%
  • Total Duration
    00:38:01
  • Moving Time
    00:28:08
  • Stopped Time
    00:09:53
  • Max Speed
    22 mph
  • Avg Speed
    14.1 mph
  • VAM
    318 Vm/h
  • Ascent Time
    00:14:29
  • Descent Time
    00:13:39
  • Pace
    00:05:45
  • Moving Pace
    00:04:15
  • Calories
    425
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Comments

Ele
Grade
6.6 miles · +251 ft / -252 ft
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(ft)500450400350
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