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Oct 26, 2022, 9:16 am

2022 10 26 大圍>大埔>鹿頸>沙頭角禁區>粉嶺

上個月尾，曾與喜力仕車友，騎了一次進入沙頭角禁區，事隔一月，這次是與小布車友同行。雖然短期內入了兩次禁區，但是騎行路線不同，同行的成員不同，再還有是食物安排，這些事情加起來的化學反應，感受也是一樣的美好。

單車：小布S6R
路線：大圍站、城門河岸、孖橋、吐露港單車徑、科學園、吐露港單車徑、海濱公園單車徑、大埔工業村、汀角路單車徑、蝦地下、䃟頭角、汀角路單車徑、新娘潭路、鹿頸路、沙頭角公路（烏石角）、沙頭角禁區、沙頭角公路、新運路、粉嶺站

上個月尾，曾與喜力仕車友，騎了一次進入沙頭角禁區，事隔一月，這次是與小布車友同行。雖然短期內入了兩次禁區，但是騎行路線不同，同行的成員不同，再還有是食物安排，這些事情加起來的化學反應，感受也是一樣的美好。 單車：小布S6R 路線：大圍站、城門河岸、孖橋、吐露港單車徑、科學園、吐露港單車徑、海濱公園單車徑、大埔工業村、汀角路單車徑、蝦地下、䃟頭角、汀角路單車徑、新娘潭路、鹿頸路、沙頭角公路（烏石角）、沙頭角禁區、沙頭角公路、新運路、粉嶺站
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By: Evergreen
Started in: 大圍 Tai Wai, HK, CN
Distance: 50.6 km
Selected: 50.6 km
Elevation: + 318 / - 316 m
Moving Time: 02:58:08
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Page Views: 130
Departed: Oct 26, 2022, 9:16 am
Starts in: 大圍 Tai Wai, HK, CN
Distance: 50.6 km
Selected distance: 50.6 km
Elevation: + 318 / - 316 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 08:09:56
Selection Duration: 29396
Moving Time: 02:58:08
Selection Moving Time: 02:58:08
Stopped Time: 05:11:48
Calories: 1981
Max Watts:
Avg Watts: 185
WR Power
Work
Max Speed: 45.5 kph
Avg Speed: 17.1 kph
Pace: 00:09:40
Moving Pace: 00:03:31
Max HR: 156 bpm
Min HR: 91 bpm
Avg HR: 123 bpm
Heartrate zones:
Zone 1: 22 minutes
Zone 2: 3 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • Google Earth (.kml)
  • Instructions for:
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    Wahoo Elemnt & Bolt
    Garmin Edge 800
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    Garmin Edge 500
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