After a full morning workout featuring 90 body-weight squats, blue skies and freakishly mild temps pushing 60 beckoned. Since I’m up in Roxbury, a ride was called for. Against a strong and steady northerly wind of about 15, the ride up Vega Valley was both arduous and chilly in spite of the mild temps. The ride back, now downhill with that strong wind pushing me along, was a total blast! Joey was once again absent. He learned on Monday from his cardiologist that he is suffering from renewed coronary artery blockage resulting in his recent fatigue. He’s now on cardiac meds to lessen his difficulty, with nitroglycerin recommended prior to cycling or any other strenuous exercise. He might need additional stents or bypass surgery. Bummer!