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27 ago 2016 10:14

2016 08 27 am 石牛頭、同古

2016 08 27/28 肇慶越野

對上一次去肇慶越野是七月中的事 (磨房作業http://www.doyouhike.net/forum/cycling/2383487,0,0,0.html )，相距不遠的日子，踩相同的路線，當然係好玩才會再去。這次行程共十八人，其中五人是上一次有參加的車友。
路線雖然一樣，但係車友組合不同，我們的安排也有不同。

出發前看天氣預測，肇慶是中細到中雨，星期五晚深圳出發時遇雨，實在對路況有點擔心；但係車訂了，酒店訂了，人也到齊，總是要出發的，現場看情況再作打算。

2016 08 27上午、下午 - 石牛頭、同古
早上起來天陰，但明亮，看外面馬路乾爽，這天氣適合騎車。
七月那次人多，包了一輛大巴。這次我們人少，可以用細車，能夠直接上到起點，不用騎 3km上坡路，節省時間和體力，完成第一轉落山到同古後，安排半小時的休息和簡單食點東西，再上去踩第二次同一路線；第二次計劃盡量不停，分叉路口不等。

2016 08 27/28 肇慶越野 對上一次去肇慶越野是七月中的事 (磨房作業http://www.doyouhike.net/forum/cycling/2383487,0,0,0.html )，相距不遠的日子，踩相同的路線，當然係好玩才會再去。這次行程共十八人，其中五人是上一次有參加的車友。 路線雖然一樣，但係車友組合不同，我們的安排也有不同。 出發前看天氣預測，肇慶是中細到中雨，星期五晚深圳出發時遇雨，實在對路況有點擔心；但係車訂了，酒店訂了，人也到齊，總是要出發的，現場看情況再作打算。 2016 08 27上午、下午 - 石牛頭、同古 早上起來天陰，但明亮，看外面馬路乾爽，這天氣適合騎車。 七月那次人多，包了一輛大巴。這次我們人少，可以用細車，能夠直接上到起點，不用騎 3km上坡路，節省時間和體力，完成第一轉落山到同古後，安排半小時的休息和簡單食點東西，再上去踩第二次同一路線；第二次計劃盡量不停，分叉路口不等。
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By: Evergreen
Started in: 南坑村, 广东省, CN
Distance: 17,0 km
Selected: 17,0 km
Elevation: + 71 / - 581 m
Moving Time: 01:00:19
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Page Views: 1584
Departed: 27 ago 2016 10:14
Starts in: 南坑村, 广东省, CN
Distance: 17,0 km
Selected distance: 17,0 km
Elevation: + 71 / - 581 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:18:30
Selection Duration: 4710
Moving Time: 01:00:19
Selection Moving Time: 01:00:19
Stopped Time: 00:18:11
Calories: 269
Max Watts:
Avg Watts: 74
WR Power
Work
Max Speed: 43,2 kph
Avg Speed: 16,9 kph
Pace: 00:04:36
Moving Pace: 00:03:32

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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