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28 ago 2016 7:42

KCC - Sheridan - 74

Warm, humid windless start heading south to Sheridan. Stefan, Ralph, Tim, Frank (Sterling), Brian S (DeKalb) and Tom S (with latter two riding to/from start). E winds, and humidity, picked up on return. Nice route with one bad section (East 22nd Road (gravel)), but the best parts were North 42nd Road (with steep hill), North 41st Road coming in west of Sheridan, Finnie (crowd favorite) and River Road (near Silver Springs State Park). Cadillac Grille is an excellent breakfast stop. Great ride, but felt like I was in a sauna for most of it.

Warm, humid windless start heading south to Sheridan. Stefan, Ralph, Tim, Frank (Sterling), Brian S (DeKalb) and Tom S (with latter two riding to/from start). E winds, and humidity, picked up on return. Nice route with one bad section (East 22nd Road (gravel)), but the best parts were North 42nd Road (with steep hill), North 41st Road coming in west of Sheridan, Finnie (crowd favorite) and River Road (near Silver Springs State Park). Cadillac Grille is an excellent breakfast stop. Great ride, but felt like I was in a sauna for most of it.
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By: erosroadie
Started in: Kane County, IL, US
Distance: 74,5 mi
Selected: 74,5 mi
Elevation: + 1120 / - 1109 pie
Moving Time: 04:41:14
Gear: Bianchi Infinito
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Page Views: 28
Departed: 28 ago 2016 7:42
Starts in: Kane County, IL, US
Distance: 74,5 mi
Selected distance: 74,5 mi
Elevation: + 1120 / - 1109 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:43:47
Selection Duration: 24227
Moving Time: 04:41:14
Selection Moving Time: 04:41:14
Stopped Time: 02:02:33
Calories: 3565
Max Watts:
Avg Watts: 216
WR Power
Work
Max Speed: 31,9 mph
Avg Speed: 15,9 mph
Pace: 00:05:25
Moving Pace: 00:03:46
Max Cadence: 100 rpm
Min Cadence: 12 rpm
Avg Cadence: 83 rpm
Max HR: 144 bpm
Min HR: 93 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 42 minutos
Zone 2: 12 minutos
Zone 3: 0 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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