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Frisco Road Cycling

By Giovanni
December 27, 2022, 12:38 pm
36.1mi
787ft
4.2%
1:54hrs
676ft
-4.2%
Frisco, TXPublic (3 views)Departed Dec 27, 2022

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Metrics

  • Distance
    36.1 mi
  • Elevation
    + 788 ft / -677 ft
  • Max Grade
    4.2%
  • Avg Grade
    0.1%
  • Total Duration
    02:17:51
  • Moving Time
    01:54:13
  • Stopped Time
    00:23:38
  • Max Speed
    31.2 mph
  • Avg Speed
    18.9 mph
  • VAM
    231 Vm/h
  • Ascent Time
    01:02:15
  • Descent Time
    00:51:58
  • Pace
    00:03:49
  • Moving Pace
    00:03:10
  • Max Heart Rate
    174 bpm
  • Min Heart Rate
    94 bpm
  • Avg Heart Rate
    148 bpm

Segments

Show All Segments

Laps

  • #1 – 00:18:27
    +141 ft5 mi
  • #2 – 00:13:36
    +97 ft5 mi
  • #3 – 00:15:08
    +100 ft5 mi
  • #4 – 00:15:27
    +76 ft5 mi
  • #5 – 00:16:08
    +173 ft5 mi
  • #6 – 00:16:33
    +103 ft5 mi
  • #7 – 00:14:57
    +100 ft5 mi
  • #8 – 00:04:28
    +33 ft1.1 mi
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Comments

Ele
Grade
HR
Speed
Temp
36.1 miles · +787 ft / -676 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)750700650600
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