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02/03/23

By JohnByCycle
February 3, 2023, 5:13 pm
6.7mi
169ft
5.1%
0:34hrs
166ft
-6.2%
Newton, KSPublic (2 views)Departed Feb 3, 2023

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Metrics

  • Distance
    6.7 mi
  • Elevation
    + 169 ft / -166 ft
  • Max Grade
    5.1%
  • Avg Grade
    -0.0%
  • Total Duration
    00:55:37
  • Moving Time
    00:34:34
  • Stopped Time
    00:21:03
  • Max Speed
    14.6 mph
  • Avg Speed
    11.6 mph
  • VAM
    179 Vm/h
  • Ascent Time
    00:17:17
  • Descent Time
    00:17:17
  • Pace
    00:08:20
  • Moving Pace
    00:05:10
  • Max Heart Rate
    131 bpm
  • Min Heart Rate
    77 bpm
  • Avg Heart Rate
    118 bpm
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Comments

Ele
Grade
HR
Speed
Temp
6.7 miles · +169 ft / -166 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)654321ele
(ft)1.6k1.6k1.5k1.5k
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