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02/14/23

By JohnByCycle
February 14, 2023, 4:53 pm
10.4mi
190ft
2.6%
0:52hrs
244ft
-6.3%
Newton, KSPublic (3 views)Departed Feb 14, 2023

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Metrics

  • Distance
    10.4 mi
  • Elevation
    + 190 ft / -244 ft
  • Max Grade
    2.6%
  • Avg Grade
    -0.1%
  • Total Duration
    00:54:51
  • Moving Time
    00:52:07
  • Stopped Time
    00:02:44
  • Max Speed
    15.4 mph
  • Avg Speed
    12.0 mph
  • VAM
    143 Vm/h
  • Ascent Time
    00:24:24
  • Descent Time
    00:27:43
  • Pace
    00:05:16
  • Moving Pace
    00:05:00
  • Max Heart Rate
    142 bpm
  • Min Heart Rate
    93 bpm
  • Avg Heart Rate
    125 bpm
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Comments

Ele
Grade
10.4 miles · +190 ft / -244 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)1.6k1.6k1.5k1.5k
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