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02/18/23

By JohnByCycle
February 18, 2023, 9:26 am
6.3mi
255ft
6.7%
0:38hrs
247ft
-6.2%
Newton, KSPublic (2 views)Departed Feb 18, 2023

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Metrics

  • Distance
    6.3 mi
  • Elevation
    + 246 ft / -238 ft
  • Max Grade
    6.7%
  • Avg Grade
    -0.0%
  • Total Duration
    01:46:34
  • Moving Time
    00:38:36
  • Stopped Time
    01:07:58
  • Max Speed
    14.3 mph
  • Avg Speed
    9.9 mph
  • VAM
    225 Vm/h
  • Ascent Time
    00:20:01
  • Descent Time
    00:18:35
  • Pace
    00:16:47
  • Moving Pace
    00:06:04
  • Max Heart Rate
    134 bpm
  • Min Heart Rate
    87 bpm
  • Avg Heart Rate
    111 bpm
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Comments

Ele
Grade
HR
Speed
Temp
6.3 miles · +255 ft / -247 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)654321ele
(ft)1.6k1.6k1.5k1.5k
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