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Oct 8, 2016, 11:29 am
CCW 4 To/From + miles
Late start today after doing some Van shopping at Acton Toyota in Littleton.
This was the day of the Sea Gull Century but didn't make that because of the crash. Too late a start to get 100 today.
For some reason the Phone App is not getting the Blue Tooth HR data.
So this is Garmin data, but with phone Distance/Time/Speed. The Garmin is about 1% low because the Ruffy Tuffy tire measurement is off a bit. And I still have to find a way to re-enable blue tooth for heart rate and install it for cadence and speed and set wheel size for phone.
2 laps, then Pepsi and a small sub and 2 more laps, then out and back to the 5 mile mark. Lost .1-.2 mph on the climb home up Walden St.
Picture of the dryer pond on Lowell Road and Ferns Halloween display and Concord Center orange berries.
Couldn't get heart rate up much.
Late start today after doing some Van shopping at Acton Toyota in Littleton.
This was the day of the Sea Gull Century but didn't make that because of the crash. Too late a start to get 100 today.
For some reason the Phone App is not getting the Blue Tooth HR data.
So this is Garmin data, but with phone Distance/Time/Speed. The Garmin is about 1% low because the Ruffy Tuffy tire measurement is off a bit. And I still have to find a way to re-enable blue tooth for heart rate and install it for cadence and speed and set wheel size for phone.
2 laps, then Pepsi and a small sub and 2 more laps, then out and back to the 5 mile mark. Lost .1-.2 mph on the climb home up Walden St.
Picture of the dryer pond on Lowell Road and Ferns Halloween display and Concord Center orange berries.
Couldn't get heart rate up much.
- Sun 10/16 (16.1 miles) CCW 1 phone
- Sun 10/16 (55.1 miles) Hubster INAUGURAL WE ...
- Sat 10/15 (75.7 miles) Acton Toyota + partial...
- Fri 10/14 (75.2 miles) Farhana + CCW + Arlin...
- Mon 10/10 (101.6 miles) Lower Bridges + 4 CCW ...
- Fri 10/07 (29.0 miles) Car drop and pick up
- Wed 10/05 (35.2 miles) WW Vose Hill Donohue ...
- Tue 10/04 (40.6 miles) CCW 2 To/From. phone
- Sun 10/02 (19.9 miles) Verrills Corn Tomatoes 20
| By: | Rich Taylor |
| Started in: | Lincoln, MA, US |
| Distance: | 81.6 mi |
| Selected: | 81.6 mi |
| Elevation: | + 2310 / - 2287 ft |
| Moving Time: | 05:14:00 |
| Gear: | 2015 7 Evergreen |
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| Page Views: | 18 |
| Departed: | Oct 8, 2016, 11:29 am |
| Starts in: | Lincoln, MA, US |
| Distance: | 81.6 mi |
| Selected distance: | 81.6 mi |
| Elevation: | + 2310 / - 2287 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 06:32:27 |
| Selection Duration: | 23547 |
| Moving Time: | 05:14:00 |
| Selection Moving Time: | 05:14:00 |
| Stopped Time: | 01:18:27 |
| Calories: | 3439 |
| Max Watts: | |
| Avg Watts: | 164 |
| WR Power | |
| Work | |
| Max Speed: | 26.5 mph |
| Avg Speed: | 15.6 mph |
| Pace: | 00:04:48 |
| Moving Pace: | 00:03:50 |
| Max Cadence: | 107 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 77 rpm |
| Max HR: | 127 bpm |
| Min HR: | 67 bpm |
| Avg HR: | 108 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 30 minutes |
| Zone 2: | 2 hours 29 minutes |
| Zone 3: | 13 minutes |
| Zone 4: | 1 minute |
| Zone 5: | 0 minutes |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
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What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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6 hours
32 min
Oct 8 11:29am
81.6 mi
2310 ft
2310 ft
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