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汕頭車友 Tony 聯絡我,他與另外三位汕頭朋友來港幾天,想安排一次大嶼山的騎行。因為我有安排去惠州騎車,沒有答應,但係後來惠州的行程因故取消,又可以與他們騎遊大嶼山了。
遠方的朋友要騎遊大嶼山,我通常會帶領他們從東涌沿海邊村徑騎往深屈、大澳。但係活動當天,他們說這路線騎過了,想要去昂平 360。我想,如果騎東涌道去 360,未免太沒趣了,於是想到去白芒,過去梅窩,這樣可以看到更多的鄉村景色,起碼到梅窩的一段,也不用和汽車同騎。
從白芒上去望渡坳,我也好久沒騎過了,這次到來,環境變化好大。以前騎到牛牯塱後,往後是水泥村徑,闊度不足以行車,現在竟被擴闊得足以行駛私家車。
這次我有另一個得著,以前從下而上騎上望渡坳,中間會有兩段樓梯,最好只能騎到梯級前。但係因為電纜鋪設工程,樓梯傍邊開闊了,我見到應該足夠讓單車通過,於是扭入去試試,竟然能夠完成以前要推行的部份,實在太好了。但係汕頭車友可能未慣窄小的村徑爬坡,從牛牯塱上來,基本上是推的。落梅窩後沒有停留,直接騎到貝澳午飯。
飯後繼續沿嶼南路騎行,騎到塘褔監獄,轉上去塘褔引水道,騎到石壁。之後是羌山路、昂平路騎上昂平。
參觀完昂平 360市集後,在市集傍的小店食點東西,之後在昂平騎了一圈。見時間不早,如果回頭落深屈,騎回東涌會太夜了。於是騎了非法路線,從東山法門落石門甲、東涌。
好高興認識各位新朋友,有假期再來。
單車:Yeti ARC Ti + Panaracer T serve 26X1.5
路線:富東路、東涌站、達東路、東涌海濱路、迎禧路、喜東街(中石化油站)、海邊工程車路、白芒、澳運徑、白銀鄉、梅窩、嶼南路、麻埔坪道、塘福懲教處、塘福引水道、石壁水塘、羌山路、昂平路、昂平、東山法門、石門甲、鄉村小徑、東涌道、逸東村、松仁路、裕東路、單車徑、東涌站
By: | Evergreen |
Started in: | 東涌 Tung Chung, HK, CN |
Distance: | 44,3 km |
Selected: | 44,3 km |
Elevation: | + 979 / - 980 m |
Moving Time: | 03:50:29 |
Page Views: | 1203 |
Departed: | 9 oct 2016 9:59 |
Starts in: | 東涌 Tung Chung, HK, CN |
Distance: | 44,3 km |
Selected distance: | 44,3 km |
Elevation: | + 979 / - 980 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 09:47:23 |
Selection Duration: | 35243 |
Moving Time: | 03:50:29 |
Selection Moving Time: | 03:50:29 |
Stopped Time: | 05:56:54 |
Calories: | 2601 |
Max Watts: | |
Avg Watts: | 193 |
WR Power | |
Work | |
Max Speed: | 52,3 kph |
Avg Speed: | 11,5 kph |
Pace: | 00:13:16 |
Moving Pace: | 00:05:12 |
Max Cadence: | 168 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 62 rpm |
Max HR: | 193 bpm |
Min HR: | 81 bpm |
Avg HR: | 126 bpm |
Heartrate zones: | |
Zone 1: | 31 minutos |
Zone 2: | 25 minutos |
Zone 3: | 6 minutos |
Zone 4: | 2 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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