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Toured the stone buildings of Lower McDowell Creek Road. For whatever reason, I've never really explored McDowell Creek Road south of the Interstate. Today I did so, with the initial intent of discovering how far the pavement actually went. A long way, it turns out, but the better discovery was that there are a lot of cool old stone buildings out there. In particular, there is the abandoned Saint Joseph's Church that the Geary County Historical Society is hoping to save. It was a great ride on a nice day, about 63F, light breezes and clear skies. I waffled over wearing SmartWool short sleeves or poly long sleeves, and finally opted for the long sleeves. Outbound, while moving, that was perfect, but whenever I stopped it was too warm. Homeward bound it was too warm. Took lots of pictures on the homeward leg, which is why it looks so stop-and-go in the data.
By: | vneedham |
Started in: | Manhattan, KS, US |
Distance: | 40,1 mi |
Selected: | 40,1 mi |
Elevation: | + 2272 / - 2306 pi |
Moving Time: | 02:45:48 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 59 |
Departed: | 27 avr. 2013 à 16h10 |
Starts in: | Manhattan, KS, US |
Distance: | 40,1 mi |
Selected distance: | 40,1 mi |
Elevation: | + 2272 / - 2306 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:18:26 |
Selection Duration: | 11906 |
Moving Time: | 02:45:48 |
Selection Moving Time: | 02:45:48 |
Stopped Time: | 00:32:38 |
Calories: | 2383 |
Max Watts: | |
Avg Watts: | 244 |
WR Power | |
Work | |
Max Speed: | 25,7 mph |
Avg Speed: | 14,5 mph |
Pace: | 00:04:56 |
Moving Pace: | 00:04:07 |
Max Cadence: | 111 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 81 rpm |
Max HR: | 188 bpm |
Min HR: | 100 bpm |
Avg HR: | 148 bpm |
Heartrate zones: | |
Zone 1: | 3 minutes |
Zone 2: | 25 minutes |
Zone 3: | 1 heure 13 minutes |
Zone 4: | 50 minutes |
Zone 5: | 7 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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