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OMG! Sonny got stung on the lip by a bee as we were descending Sand Hill on the way home! Insane and his lip swelled up even worse than mine did yesterday.
My lip and cheek were more swollen this morning and I considered not riding but the swelling went down quite a bit by the time we finished. Itโs still a little swollen though.
The day itself was pretty nice, never getting too hot and we had the mythical tailwind on Stage Rd. after having lunch in Pescadero.
Somehow I started off leading the descent down Hwy 84 and Hwy 1 (to Tunitas). Not the place I should've been as Bob, with his healthy dose of Vitamin G, is usually the one to lead.
It took Bob a while before he came around on Hwy 84. I was descending at around 230W and not going any faster because of the wind resistance. I'm not a fan of that descent as I have to work to actually go fast enough for it to be fun. It's only fun when someone bigger and/or stronger is ahead slicing through the wind.
Admittedly, I was pretty low energy today with no interest in working hard. I did a few sprints but otherwise it was full tootle.
| By: | chaos888 |
| Started in: | Los Altos, CA, US |
| Distance: | 74.5 mi |
| Selected: | 74.5 mi |
| Elevation: | + 7117 / - 7114 ft |
| Moving Time: | 05:52:02 |
| Gear: | 2022 Specialized Aethos Comp |
| Page Views: | 4 |
| Departed: | Aug 19, 2023, 9:18 am |
| Starts in: | Los Altos, CA, US |
| Distance: | 74.5 mi |
| Selected distance: | 74.5 mi |
| Elevation: | + 7117 / - 7114 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 07:19:39 |
| Selection Duration: | 26379 |
| Moving Time: | 05:52:02 |
| Selection Moving Time: | 05:52:02 |
| Stopped Time: | 01:27:37 |
| Calories: | 2825 |
| Max Watts: | |
| Avg Watts: | 140 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 42.9 mph |
| Avg Speed: | 12.7 mph |
| Pace: | 00:05:53 |
| Moving Pace: | 00:04:43 |
| Max Cadence: | 128 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 75 rpm |
| Max HR: | 163 bpm |
| Min HR: | 87 bpm |
| Avg HR: | 131 bpm |
| Heartrate zones: | |
| Zone 1: | 2 hours 40 minutes |
| Zone 2: | 2 hours 18 minutes |
| Zone 3: | 6 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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