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2023/08/22 7:02

FCC Peninsula: Countdown To Alissa Leaving 😭

Alissa is leaving the Bay Area and returning home to Hawaii in a week and a half. 😭😭😭

First time doing this loop CCW. I'm not that familiar with the roads through Palo Alto so it was a little weird.

It was pretty warm and there wasn't any wind. Most importantly, the Bay Trail was almost completely gnat-free.

Alissa had a mystery flat with her tough to take off and put back on, Gator Skins.

Little Sky accidentally gave me a Currant Scone when I ordered my normal Chocolate Chip. I didn't realize until halfway through when I got a particularly juicy "chocolate chip". Luckily they gave me a chocolate chip to replace it and later when I had it, it was much better.

Alissa is leaving the Bay Area and returning home to Hawaii in a week and a half. 😭😭😭 First time doing this loop CCW. I'm not that familiar with the roads through Palo Alto so it was a little weird. It was pretty warm and there wasn't any wind. Most importantly, the Bay Trail was almost completely gnat-free. Alissa had a mystery flat with her tough to take off and put back on, Gator Skins. Little Sky accidentally gave me a Currant Scone when I ordered my normal Chocolate Chip. I didn't realize until halfway through when I got a particularly juicy "chocolate chip". Luckily they gave me a chocolate chip to replace it and later when I had it, it was much better.
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By: chaos888
Started in: Menlo Park, CA, US
Distance: 17,9 mi
Selected: 17,9 mi
Elevation: + 342 / - 346 ft
Moving Time: 01:19:05
Gear: 2022 Specialized Aethos Comp
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Page Views: 3
Departed: 2023/08/22 7:02
Starts in: Menlo Park, CA, US
Distance: 17,9 mi
Selected distance: 17,9 mi
Elevation: + 342 / - 346 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:07:32
Selection Duration: 7652
Moving Time: 01:19:05
Selection Moving Time: 01:19:05
Stopped Time: 00:48:27
Calories: 553
Max Watts:
Avg Watts: 122 ( with 0s)
WR Power
Work
Max Speed: 19,9 mph
Avg Speed: 13,6 mph
Pace: 00:07:06
Moving Pace: 00:04:24
Max Cadence: 111 rpm
Min Cadence: 10 rpm
Avg Cadence: 73 rpm
Max HR: 141 bpm
Min HR: 80 bpm
Avg HR: 110 bpm
Heartrate zones:
Zone 1: 8分
Zone 2: 1分
Zone 3: 0分
Zone 4: 0分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

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