Open in the App

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
Aug 30, 2023, 9:00 pm

2023-08-30-Zwift-20km-ZDL-5-OceanLava

Another Wednesday, another TT. This time on the Ocean Lava Cliffside Loop in Watopia, which is mostly flat save for the climb up to and over the bridge that takes you toward the south island, jungle and original mountains. I still rode the TT bike, but maybe something a bit lighter might have helped. Still did a decent climb, then pushed hard for the last 90 seconds over the cable-stayed bridge and downhill headed back downtown. I was close enough to completing the loop after the 35 minutes that I just kept going to finish the route. Wore the Peak Ride shorts again. Forgot to turn down the AC but it doesn't turn ungodly hot again until Friday so it wasn't too bad.

Another Wednesday, another TT. This time on the Ocean Lava Cliffside Loop in Watopia, which is mostly flat save for the climb up to and over the bridge that takes you toward the south island, jungle and original mountains. I still rode the TT bike, but maybe something a bit lighter might have helped. Still did a decent climb, then pushed hard for the last 90 seconds over the cable-stayed bridge and downhill headed back downtown. I was close enough to completing the loop after the 35 minutes that I just kept going to finish the route. Wore the Peak Ride shorts again. Forgot to turn down the AC but it doesn't turn ungodly hot again until Friday so it wasn't too bad.
See other rides
By: vneedham
Distance: 12.1 mi
Selected: 12.1 mi
Moving Time: 00:47:07
Gear: Tacx NeoBike
You must be logged in to comment...

Signup Now

Page Views: 1
Departed: Aug 30, 2023, 9:00 pm
Distance: 12.1 mi
Selected distance: 12.1 mi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:47:28
Selection Duration: 2848
Moving Time: 00:47:07
Selection Moving Time: 00:47:07
Stopped Time: 00:00:21
Calories: 338
Max Watts:
Avg Watts: 125 ( with 0s)
WR Power
Work
Max Speed: 19.9 mph
Avg Speed: 15.4 mph
Pace: 00:03:55
Moving Pace: 00:03:53
Max Cadence: 96 rpm
Min Cadence: 57 rpm
Avg Cadence: 85 rpm
Max HR: 164 bpm
Min HR: 111 bpm
Avg HR: 134 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed

Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).