Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
I can't believe I rode in to work today after the weekend I've had. It's pretty rare for me to do two centuries in one weekend, but when they're on a 2-for-1 Labor Day weekend special you take what you can get.
On the ride in I was feeling pretty good, but I started to fade as I got closer to campus. The ride home; however, was a different story. While I felt good, I could tell by watching my heart rate that I was definitely fatigued. I struggled to stay in zone two as I got closer and closer to home. By the time I crossed Sunridge Heights while climbing Sandy Ridge I had given up on keeping my heart rate elevated. My legs were tired and I was feeling the burn, but no increased heart rate to compensate.
Get to have a day off the bike tomorrow before riding in again on Thursday. I'm up in the air on whether to ride on Friday or not. I need to plan the Adobo Velo ride for Saturday and it would be a shame to be the ride leader and not finish.
New bike fund: $26.91 (+$0.27)
327 vehicles @ 8.8 per mile, 2.5 per minute, Speeds: 36.0 mph (avg), 58.7 mph (max) -- https://www.mybiketraffic.com/rides/view/62918
Mostly sunny-Sunny, 70°F-94°F, Feels like 69°F-94°F, Humidity 50%-13%, Wind W 2mph-ESE 5mph -- by Klimat.app
-- myWindsock Report --
Weather Impact: -1.6%
Headwind: 53% @ 1.6-7.6mph
Longest Headwind: 10h 39m 57s
Air Speed: 17.6mph
Temp: 65.9-90.8°F
Precip: 0% @ 0 Inch/hr
-- END --
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 37.3 mi |
| Selected: | 37.3 mi |
| Elevation: | + 1445 / - 1504 ft |
| Moving Time: | 02:03:20 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 2 |
| Departed: | Sep 5, 2023, 6:38 am |
| Starts in: | Henderson, NV, US |
| Distance: | 37.3 mi |
| Selected distance: | 37.3 mi |
| Elevation: | + 1445 / - 1504 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 12:08:58 |
| Selection Duration: | 43738 |
| Moving Time: | 02:03:20 |
| Selection Moving Time: | 02:03:20 |
| Stopped Time: | 10:05:38 |
| Calories: | 1465 |
| Max Watts: | |
| Avg Watts: | 207 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 44.5 mph |
| Avg Speed: | 18.2 mph |
| Pace: | 00:19:32 |
| Moving Pace: | 00:03:18 |
| Max Cadence: | 112 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 75 rpm |
| Max HR: | 161 bpm |
| Min HR: | 75 bpm |
| Avg HR: | 134 bpm |
| Heartrate zones: | |
| Zone 1: | 3 minutes |
| Zone 2: | 32 minutes |
| Zone 3: | 1 hour 20 minutes |
| Zone 4: | 7 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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