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I've been itching to ride for a few days now after taking a zero week and not riding over the weekend in order to support Caleb's in his Silver State 508 race.
Last week was a busy one which simply didn't allow for any commuting. Tuesday evening I went over to Isabelle's place for her going away party. No commuting on Thursday because I took the day, and Friday, as annual to go help Caleb. I hate it when my social life gets in the way of my riding.
It should come as no surprise that I felt really good on today's ride. Legs were fresh, but there was a lingering knot in my right quad. Not bad enough to prevent me from riding, but one of those things you start to notice after a while.
I passed the GVC gang at Cactus as they were riding south along Las Vegas Blvd. We were all stopped at the light and I waited for their light to turn green so I could give a proper wave and whistle. I love running into riders I know on the commute in.
Had an interesting experience with a car on the way home. I was riding south on Valle Verde and approaching Warm Springs. A Camaro passed me just before the intersection flipped on their right blinker and…stopped. They stopped and waited for me to clear them before completing their turn. I think they may have had enough time/distance to complete their turn without issue; however, I was really impressed that they chose to wait. As I went by I made sure to throw both a peace sign and thumbs up.
Overall solid rides today and feeling good. Still investigating adding on some extra miles to my commutes. I'm up to a solid 41 from 37, but my target is 50 a day. If anyone has some suggestions for adding some miles I'm all ears.
New bike fund: $27.61 (+$0.03)
435 vehicles @ 10.5 per mile, 3 per minute, Speeds: 36.7 mph (avg), 62.5 mph (max) -- https://www.mybiketraffic.com/rides/view/69686
Clear-Sunny, 69°F-92°F, Feels like 67°F-91°F, Humidity 28%-9%, Wind SSW 3mph-NE 4mph -- by Klimat.app
-- myWindsock Report --
Weather Impact: -2.6%
Headwind: 33% @ 2.8-10.7mph
Longest Headwind: 20m 45s
Air Speed: 17.4mph
Temp: 69.6-92.1°F
Precip: 0% @ 0 Inch/hr
-- END --
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 41.4 mi |
| Selected: | 41.4 mi |
| Elevation: | + 1668 / - 1736 ft |
| Moving Time: | 02:19:21 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 2 |
| Departed: | Sep 26, 2023, 6:27 am |
| Starts in: | Henderson, NV, US |
| Distance: | 41.4 mi |
| Selected distance: | 41.4 mi |
| Elevation: | + 1668 / - 1736 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 12:04:17 |
| Selection Duration: | 43457 |
| Moving Time: | 02:19:21 |
| Selection Moving Time: | 02:19:21 |
| Stopped Time: | 09:44:56 |
| Calories: | 1672 |
| Max Watts: | |
| Avg Watts: | 209 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 47.6 mph |
| Avg Speed: | 17.8 mph |
| Pace: | 00:17:29 |
| Moving Pace: | 00:03:21 |
| Max Cadence: | 109 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 76 rpm |
| Max HR: | 189 bpm |
| Min HR: | 79 bpm |
| Avg HR: | 147 bpm |
| Heartrate zones: | |
| Zone 1: | 3 minutes |
| Zone 2: | 7 minutes |
| Zone 3: | 1 hour 8 minutes |
| Zone 4: | 57 minutes |
| Zone 5: | 3 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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