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4 oct 2023 9:24

2023 10 04 雲海廣場、園山、譚仙廟

多月前，深圳車友群召集，踩幾條位於深圳東部，於車友圈非常出名的幾條爬坡路，當時因事，未能參加，這次籍著中秋加國慶長假期，約得車友愛咪帶路，騎了這幾條聽聞多年的路線。因為路線的連接安排，譚仙廟是騎下來，不是踩上去。

我個人感受，這幾條路線的坡度，斜度並不算陡，但是夠長，對體能要求不低，另外是未必有補給，要帶夠水和食物；可能今天仍是假期，上園山途中的小店有開，買了一罐八寶粥做午餐，支持完成接著的行程。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：粉嶺站、坪輋、香園圍口岸、羅沙路、盤山路、沙頭角、鹽田、北山道、雲海廣場、抽水畜能上水庫、單車徑、園山（嶂頂）、譚仙廟、大望石板路、大望河岸、仙湖、梧桐綠道、延芳路、蓮塘口岸、坪輋、沙頭角公路、粉嶺站

多月前，深圳車友群召集，踩幾條位於深圳東部，於車友圈非常出名的幾條爬坡路，當時因事，未能參加，這次籍著中秋加國慶長假期，約得車友愛咪帶路，騎了這幾條聽聞多年的路線。因為路線的連接安排，譚仙廟是騎下來，不是踩上去。 我個人感受，這幾條路線的坡度，斜度並不算陡，但是夠長，對體能要求不低，另外是未必有補給，要帶夠水和食物；可能今天仍是假期，上園山途中的小店有開，買了一罐八寶粥做午餐，支持完成接著的行程。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：粉嶺站、坪輋、香園圍口岸、羅沙路、盤山路、沙頭角、鹽田、北山道、雲海廣場、抽水畜能上水庫、單車徑、園山（嶂頂）、譚仙廟、大望石板路、大望河岸、仙湖、梧桐綠道、延芳路、蓮塘口岸、坪輋、沙頭角公路、粉嶺站
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By: Evergreen
Started in: 粉嶺 Fanling, HK, CN
Distance: 93,6 km
Selected: 93,6 km
Elevation: + 1602 / - 1602 m
Moving Time: 06:14:56
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Page Views: 17
Departed: 4 oct 2023 9:24
Starts in: 粉嶺 Fanling, HK, CN
Distance: 93,6 km
Selected distance: 93,6 km
Elevation: + 1602 / - 1602 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 10:06:25
Selection Duration: 36385
Moving Time: 06:14:56
Selection Moving Time: 06:14:56
Stopped Time: 03:51:29
Calories: 4528
Max Watts:
Avg Watts: 201
WR Power
Work
Max Speed: 49,8 kph
Avg Speed: 15,0 kph
Pace: 00:06:28
Moving Pace: 00:04:00
Max Cadence: 106 rpm
Min Cadence: 10 rpm
Avg Cadence: 65 rpm
Max HR: 221 bpm
Min HR: 93 bpm
Avg HR: 129 bpm
Heartrate zones:
Zone 1: Una hora 0 minutos
Zone 2: 27 minutos
Zone 3: 21 minutos
Zone 4: 15 minutos
Zone 5: 3 minutos

Time spent at or above each speed
Average grade at each speed

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  • Google Earth (.kml)
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