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Oct 11, 2023, 10:37 am

2023 10 11 紅磡>九龍灣>油塘>MTR>將軍澳繞圈

車友阿發約騎，但是他因膝部不舒服，故此我們踩到油塘站，再搭地鐵到調景嶺站，與 Ken哥會合，由Ken哥帶領，騎遊將軍澳。

單車：Santa Cruz CC Nomad V4
路線：紅磡、土瓜灣、九龍灣、觀塘碼頭、茶果嶺、油塘站、MTR、調景嶺站、將軍澳繞圈、調景嶺站

車友阿發約騎，但是他因膝部不舒服，故此我們踩到油塘站，再搭地鐵到調景嶺站，與 Ken哥會合，由Ken哥帶領，騎遊將軍澳。 單車：Santa Cruz CC Nomad V4 路線：紅磡、土瓜灣、九龍灣、觀塘碼頭、茶果嶺、油塘站、MTR、調景嶺站、將軍澳繞圈、調景嶺站
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 31.1 km
Selected: 31.1 km
Elevation: + 355 / - 371 m
Moving Time: 02:12:51
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Page Views: 9
Departed: Oct 11, 2023, 10:37 am
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 31.1 km
Selected distance: 31.1 km
Elevation: + 355 / - 371 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:42:18
Selection Duration: 16938
Moving Time: 02:12:51
Selection Moving Time: 02:12:51
Stopped Time: 02:29:27
Calories: 1083
Max Watts:
Avg Watts: 136
WR Power
Work
Max Speed: 31.8 kph
Avg Speed: 14.1 kph
Pace: 00:09:04
Moving Pace: 00:04:16
Max HR: 138 bpm
Min HR: 82 bpm
Avg HR: 103 bpm
Heartrate zones:
Zone 1: 1 minute
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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