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Gave everyone a head start, LOL. Rode solo*, and started and finished in daylight. The winds were up to start with, but died down in the late afternoon. Still, they took a toll; I have a gimpy right knee today with a little fluid in there.
Other than my R knee, I felt pretty strong all day, all the way through the finish. The last loop, over 53 miles from the turn from US-395 onto CA-136 all the way back to the finish, I averaged 19.6 mph!
*Rode the last 6+ miles to the lunch stop with Terri, who was dragging a little from her injured back. Slowed from 17.5 to 12.3 mph there (see annotations & 4th "lap from gps data") to try and shield her from the headwind some. She was back on the road and climbing Horseshoe Meadow like a trooper already as I was descending from that stop!
By: | dhartson@gmail.com |
Started in: | Inyo County, CA, US |
Distance: | 200,1 mi. |
Selected: | 200,1 mi. |
Elevation: | + 8406 / - 8323 ft |
Moving Time: | 11:53:17 |
Page Views: | 263 |
Departed: | 1 apr 2017 06:27 |
Starts in: | Inyo County, CA, US |
Distance: | 200,1 mi. |
Selected distance: | 200,1 mi. |
Elevation: | + 8406 / - 8323 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 12:32:25 |
Selection Duration: | 45145 |
Moving Time: | 11:53:17 |
Selection Moving Time: | 11:53:17 |
Stopped Time: | 00:39:08 |
Calories: | 9503 |
Max Watts: | |
Avg Watts: | 226 |
WR Power | |
Work | |
Max Speed: | 51,1 mph |
Avg Speed: | 16,8 mph |
Pace: | 00:03:45 |
Moving Pace: | 00:03:33 |
Max Cadence: | 227 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 156 bpm |
Min HR: | 81 bpm |
Avg HR: | 127 bpm |
Heartrate zones: | |
Zone 1: | 5 Uren 52 minuten |
Zone 2: | 3 Uren 3 minuten |
Zone 3: | 46 minuten |
Zone 4: | 0 minuten |
Zone 5: | 0 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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