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Dec 13, 2023, 2:51 pm

Dental

Had a dentist appointment this pm and it went much quicker than I expected, so naturally, I went for a ride afterwards to take advantage of the afternoon light. Trails were in pretty good shape but I have a feeling they will suffer a bit these coming months. Some spots were pretty soft, especially on the sunny sides and along the open power line.

There’s a big tree down on 95th St at the merge of the 95th bench and the cannonball run; thinking I’ll cut it in a way that makes for a nice log over; we’ll see.

Super lucky today; after I put my wallet and keys in the Mojo’s pork chop, I forgot to close the zipper. Rode the entire time with it open. Glad nothing fell out…

Had a dentist appointment this pm and it went much quicker than I expected, so naturally, I went for a ride afterwards to take advantage of the afternoon light. Trails were in pretty good shape but I have a feeling they will suffer a bit these coming months. Some spots were pretty soft, especially on the sunny sides and along the open power line. There’s a big tree down on 95th St at the merge of the 95th bench and the cannonball run; thinking I’ll cut it in a way that makes for a nice log over; we’ll see. Super lucky today; after I put my wallet and keys in the Mojo’s pork chop, I forgot to close the zipper. Rode the entire time with it open. Glad nothing fell out…
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By: Martin Fernandez
Started in: Prince William County, VA, US
Distance: 8.9 mi
Selected: 8.9 mi
Elevation: + 887 / - 901 ft
Moving Time: 01:10:42
Gear: Bubbles
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Page Views: 28
Departed: Dec 13, 2023, 2:51 pm
Starts in: Prince William County, VA, US
Distance: 8.9 mi
Selected distance: 8.9 mi
Elevation: + 887 / - 901 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:17:10
Selection Duration: 4630
Moving Time: 01:10:42
Selection Moving Time: 01:10:42
Stopped Time: 00:06:28
Calories: 1136
Max Watts:
Avg Watts: 268
WR Power
Work
Max Speed: 16.3 mph
Avg Speed: 7.6 mph
Pace: 00:08:39
Moving Pace: 00:07:56
Max HR: 166 bpm
Min HR: 88 bpm
Avg HR: 148 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 2 minutes
Zone 3: 23 minutes
Zone 4: 36 minutes
Zone 5: 3 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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