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30 dic 2023 16:50

Cold, Damp and Windy Early Evening Night Ride

Got a later start than I was intending to. Even though it was windy the ride was a charm except when a car again tried to scar the crap out of me. I was way over on the wide shoulder where there were no rumble strips. when it got next to me he laid on the horn. After he passed me he seemed to continue to cross over the white line on and off the shoulder. The only good things he wasn't as close to me as the 2 cars were on my last ride. Putting that excitement aside the ride was nice and enjoyable. I'm looking for the new year to begin the new adventure for 2024! wishing everyone to have an exceptional new year filled with great adventures, conquering big challenges and keeping safe on the bike, Enjoy Your Ride!

Got a later start than I was intending to. Even though it was windy the ride was a charm except when a car again tried to scar the crap out of me. I was way over on the wide shoulder where there were no rumble strips. when it got next to me he laid on the horn. After he passed me he seemed to continue to cross over the white line on and off the shoulder. The only good things he wasn't as close to me as the 2 cars were on my last ride. Putting that excitement aside the ride was nice and enjoyable. I'm looking for the new year to begin the new adventure for 2024! wishing everyone to have an exceptional new year filled with great adventures, conquering big challenges and keeping safe on the bike, Enjoy Your Ride!
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By: Coach JQ
Started in: Pemberton, NJ, US
Distance: 30,2 mi
Selected: 30,2 mi
Elevation: + 416 / - 464 pie
Moving Time: 01:41:02
Gear: Specialized Tarmac Di2 Training Bike
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Page Views: 12
Departed: 30 dic 2023 16:50
Starts in: Pemberton, NJ, US
Distance: 30,2 mi
Selected distance: 30,2 mi
Elevation: + 416 / - 464 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:41:05
Selection Duration: 6065
Moving Time: 01:41:02
Selection Moving Time: 01:41:02
Stopped Time: 00:00:03
Calories: 1010
Max Watts:
Avg Watts: 174 ( with 0s)
WR Power
Work
Max Speed: 22,0 mph
Avg Speed: 17,9 mph
Pace: 00:03:21
Moving Pace: 00:03:21
Max Cadence: 101 rpm
Min Cadence: 27 rpm
Avg Cadence: 84 rpm
Max HR: 179 bpm
Min HR: 102 bpm
Avg HR: 155 bpm
Heartrate zones:
Zone 1: 0 minutos
Zone 2: 8 minutos
Zone 3: 51 minutos
Zone 4: 40 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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