Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
It was already warm at the beginning of the ride and just got hotter for Bob, Sonny, Doug and I. My legs felt pretty good but my heartrate was really high. Don't know why. I was okay up until China Grade. That was a beast of a climb. Then climbing 9, I struggled to stay with the guys and kept yo-yoing. At one point I thought if I pushed any harder I might puke and then towards the top I was starting to feel woozy and the beginnings of seeing stars. We stopped several times for Coke, gelato and milk tea. That was a tougher ride than I anticipated.
By: | chaos888 |
Started in: | Los Altos, CA, US |
Distance: | 67,9 mi |
Selected: | 67,9 mi |
Elevation: | + 6392 / - 6379 ft |
Moving Time: | 04:57:03 |
Page Views: | 24 |
Departed: | 22.06.2013, 09:19 |
Starts in: | Los Altos, CA, US |
Distance: | 67,9 mi |
Selected distance: | 67,9 mi |
Elevation: | + 6392 / - 6379 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:43:51 |
Selection Duration: | 24231 |
Moving Time: | 04:57:03 |
Selection Moving Time: | 04:57:03 |
Stopped Time: | 01:46:48 |
Calories: | 4796 |
Max Watts: | |
Avg Watts: | 278 |
WR Power | |
Work | |
Max Speed: | 41,9 mph |
Avg Speed: | 13,7 mph |
Pace: | 00:05:57 |
Moving Pace: | 00:04:22 |
Max Cadence: | 125 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 70 rpm |
Max HR: | 240 bpm |
Min HR: | 91 bpm |
Avg HR: | 163 bpm |
Heartrate zones: | |
Zone 1: | 6 Minuten |
Zone 2: | 35 Minuten |
Zone 3: | Eine Stunde 17 Minuten |
Zone 4: | Eine Stunde 40 Minuten |
Zone 5: | Eine Stunde 4 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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