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21 jan 2024 10:10

2024 01 21 荃錦坳>極河>法國仔>清快塘>吉慶橋>河背>錦田>石崗

飛龍隊長今天有事，未能同騎，我們又沒什麼想法，經數番討論才決定今日路線；另外在巴士站，偶遇阿寶和他的朋友，他們倆也是沒有預定路線，既然如此，那就一齊吧。

今天重點路線是法國仔，我算是落的不太差；但係騎完法國仔，踩出林道途中，踩了十幾年，數十次的路線，首次發現有一度疑似閘門遺跡，石屎躉上依稀有字，為了不讓前面車友等候，沒再細看，匆匆跟上，因為這個心急，掉落山徑下，撞上樹幹，幸得頭盔保護，沒受傷。

單車：Santa Cruz CC Nomad V4
路線：荃錦坳、體驗徑、直升機坪、大欖林道、極河、劏呔徑、大欖林道、法國仔、大欖林道、三上三落（尾段）、清快塘、大欖林道、圓墩徑、猛男徑、大欖林道、吉慶橋、河背、錦田、上村、荃錦公路（軍營）

極河https://www.youtube.com/watch?v=6NzRGIzzZcM
極河左路 https://www.youtube.com/watch?v=TYgBLG7Fe1Y
法國仔 https://www.youtube.com/watch?v=yfVFvWzxd20
法國仔2 https://www.youtube.com/watch?v=szy38jTSU5M
三上三落尾段入清快塘 https://www.youtube.com/watch?v=olGJmrWJDMo
清快塘往圓墩徑第二段 https://www.youtube.com/watch?v=eY5NW0zhm_M
圓墩徑猛男徑 https://www.youtube.com/watch?v=UhjdyShBWJ4

飛龍隊長今天有事，未能同騎，我們又沒什麼想法，經數番討論才決定今日路線；另外在巴士站，偶遇阿寶和他的朋友，他們倆也是沒有預定路線，既然如此，那就一齊吧。 今天重點路線是法國仔，我算是落的不太差；但係騎完法國仔，踩出林道途中，踩了十幾年，數十次的路線，首次發現有一度疑似閘門遺跡，石屎躉上依稀有字，為了不讓前面車友等候，沒再細看，匆匆跟上，因為這個心急，掉落山徑下，撞上樹幹，幸得頭盔保護，沒受傷。 單車：Santa Cruz CC Nomad V4 路線：荃錦坳、體驗徑、直升機坪、大欖林道、極河、劏呔徑、大欖林道、法國仔、大欖林道、三上三落（尾段）、清快塘、大欖林道、圓墩徑、猛男徑、大欖林道、吉慶橋、河背、錦田、上村、荃錦公路（軍營） 極河https://www.youtube.com/watch?v=6NzRGIzzZcM 極河左路 https://www.youtube.com/watch?v=TYgBLG7Fe1Y 法國仔 https://www.youtube.com/watch?v=yfVFvWzxd20 法國仔2 https://www.youtube.com/watch?v=szy38jTSU5M 三上三落尾段入清快塘 https://www.youtube.com/watch?v=olGJmrWJDMo 清快塘往圓墩徑第二段 https://www.youtube.com/watch?v=eY5NW0zhm_M 圓墩徑猛男徑 https://www.youtube.com/watch?v=UhjdyShBWJ4
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 27,7 km
Selected: 27,7 km
Elevation: + 484 / - 855 m
Moving Time: 02:12:12
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Page Views: 31
Departed: 21 jan 2024 10:10
Starts in: 香港, 港島, HK
Distance: 27,7 km
Selected distance: 27,7 km
Elevation: + 484 / - 855 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:38:53
Selection Duration: 16733
Moving Time: 02:12:12
Selection Moving Time: 02:12:12
Stopped Time: 02:26:41
Calories: 1603
Max Watts:
Avg Watts: 202
WR Power
Work
Max Speed: 42,3 kph
Avg Speed: 12,6 kph
Pace: 00:10:04
Moving Pace: 00:04:46
Max HR: 178 bpm
Min HR: 85 bpm
Avg HR: 129 bpm
Heartrate zones:
Zone 1: 12 minuten
Zone 2: 6 minuten
Zone 3: 2 minuten
Zone 4: 4 minuten
Zone 5: 1 minuut

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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