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Canopies and Coastlines

By dtheory
February 5, 2024, 9:11 am
17.3mi
731ft
6.5%
1:12hrs
733ft
-5.5%
TemotuPublic (1 views)Departed Feb 5, 2024

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Metrics

  • Distance
    17.3 mi
  • Elevation
    + 732 ft / -733 ft
  • Max Grade
    6.5%
  • Avg Grade
    0.4%
  • Total Duration
    01:14:43
  • Moving Time
    01:12:34
  • Stopped Time
    00:02:09
  • Max Speed
    31.2 mph
  • Avg Speed
    14.3 mph
  • VAM
    322 Vm/h
  • Ascent Time
    00:41:34
  • Descent Time
    00:30:59
  • Pace
    00:04:18
  • Moving Pace
    00:04:10
  • Calories
    323
  • Max Watts
    482 watts
  • Avg Watts
    78 watts
  • WR Power
    103 watts
  • Work
    340 kJ
  • Max Cadence
    123 rpm
  • Min Cadence
    12 rpm
  • Avg Cadence
    77 rpm

Segments

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Ele
Grade
Cad
Watts
Speed
17.3 miles · +731 ft / -733 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)4002000
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