Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
I was disappointed to not be able to ride on Monday despite the rain. Goes with the supervision of student employees. Trying something different on my commutes now. I've reset my power zones and updated my Garmin to alert on Zone 2 power versus heart rate. I have to say it's quite a jarring change and is going to take some getting accustomed to.
Sadly trying to stay in that zone while climbing home is next to impossible. So I just smashed it from Reunion and Anthem Pkwy the rest of the way home. There are a few descents and flats that were great spots to grab a couple breaths before continuing on. I felt like the lungs and heart were up for it, but the legs are definitely lacking.
New bike fund: $52.42 (+$0.06)
397 vehicles @ 10.3 per mile, 2.7 per minute, Speeds: 35.9 mph (avg), 59.2 mph (max) -- https://www.mybiketraffic.com/rides/view/100684
Mostly cloudy-Mostly cloudy, 47°F-54°F, Feels like 42°F-50°F, Humidity 63%-40%, Wind SSW 7mph-SSW 9mph -- by Klimat.app
-- myWindsock Report --
Weather Impact: 5.8%
Headwind: 62% @ 9.8-16.3mph
Longest Headwind: 01h 10m 51s
Air Speed: 17.5mph
Temp: 42.4-50.8°F
Precip: 0% @ 0 Inch/hr
-- END --
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 38.6 mi |
| Selected: | 38.6 mi |
| Elevation: | + 1549 / - 1589 ft |
| Moving Time: | 02:21:43 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 4 |
| Departed: | Feb 7, 2024, 6:33 am |
| Starts in: | Henderson, NV, US |
| Distance: | 38.6 mi |
| Selected distance: | 38.6 mi |
| Elevation: | + 1549 / - 1589 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 13:03:48 |
| Selection Duration: | 47028 |
| Moving Time: | 02:21:43 |
| Selection Moving Time: | 02:21:43 |
| Stopped Time: | 10:42:05 |
| Calories: | 1667 |
| Max Watts: | |
| Avg Watts: | 205 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 38.6 mph |
| Avg Speed: | 16.3 mph |
| Pace: | 00:20:17 |
| Moving Pace: | 00:03:40 |
| Max Cadence: | 114 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 79 rpm |
| Max HR: | 169 bpm |
| Min HR: | 78 bpm |
| Avg HR: | 131 bpm |
| Heartrate zones: | |
| Zone 1: | 3 minutes |
| Zone 2: | 1 hour 6 minutes |
| Zone 3: | 58 minutes |
| Zone 4: | 7 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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