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Today started off great. I rode down to Scrambled like usual and was pleasantly surprised to find Kant sitting there waiting for me. Sure I'd invited him to breakfast so him being there wasn't that surprising. However, seeing him all kitted up from having ridden over from his place in Summerlin was quite the surprise! Breakfast was amazing and the company wasn't too shabby either. I think we both would have loved to have hung out and chatted more, but I certainly needed to get to the office. All in all we hung out for about an hour.
Along the way to work I had to make an unscheduled pit stop at Paradise-McLeod Park for a quick bathroom break using the bathroom before I left Scrambled. Serves me right for having four cups of coffee I guess.
Today was a slow day at work. I'm kinda thankful as it gave me time to work on some writing that I've been procrastinating for the entire week. Made some progress, but nearly as much as I would have liked to have made.
The ride home was pretty chill until Anthem Hills Park. I kept with my new routine of smashing it as best I can from there to the house. Once at the house I was pretty well spent. Peeled myself out of my riding gear and set about to relax for the remainder of the evening.
New bike fund: $52.60 (+$0.18)
391 vehicles @ 11.3 per mile, 2.9 per minute, Speeds: 34.3 mph (avg), 58.0 mph (max) -- https://www.mybiketraffic.com/rides/view/101181
Cloudy-Light rain, 40°F-50°F, Feels like 43°F-46°F, Humidity 78%-57%, Wind NW 2mph-NNE 5mph -- by Klimat.app
-- myWindsock Report --
Weather Impact: 2.8%
Headwind: 40% @ 1.9-12.8mph
Longest Headwind: 08h 50m 54s
Air Speed: 15.9mph
Temp: 38-48.7°F
Precip: 0% @ 0 Inch/hr
-- END --
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 34.8 mi |
| Selected: | 34.8 mi |
| Elevation: | + 1697 / - 1690 ft |
| Moving Time: | 02:06:32 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 4 |
| Departed: | Feb 9, 2024, 6:27 am |
| Starts in: | Henderson, NV, US |
| Distance: | 34.8 mi |
| Selected distance: | 34.8 mi |
| Elevation: | + 1697 / - 1690 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 11:53:44 |
| Selection Duration: | 42824 |
| Moving Time: | 02:06:32 |
| Selection Moving Time: | 02:06:32 |
| Stopped Time: | 09:47:12 |
| Calories: | 1512 |
| Max Watts: | |
| Avg Watts: | 208 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 39.1 mph |
| Avg Speed: | 16.5 mph |
| Pace: | 00:20:32 |
| Moving Pace: | 00:03:38 |
| Max Cadence: | 118 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 79 rpm |
| Max HR: | 181 bpm |
| Min HR: | 81 bpm |
| Avg HR: | 131 bpm |
| Heartrate zones: | |
| Zone 1: | 10 minutes |
| Zone 2: | 1 hour 4 minutes |
| Zone 3: | 35 minutes |
| Zone 4: | 14 minutes |
| Zone 5: | 3 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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