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Keeping it calorie positive. 🤤
It was a foggy morning. I the first half of it unable to see because of all the moisture on my glasses. It did make for some pretty photos (hopefully) but even my camera got fogged up at the end.
The plan was to go to Andytown but we were going by Emerald Hills Cafe so we decided to stop and see if they had any Strawberry Croissants. They only had one, so I got it. I also got a breakfast sando at Andytown because it would be wrong not to.
When we left Emerald Hills, from there to Andytown was traffic city. There was some weaving and definitely some dodging of drivers who clearly shouldn't be driving. I almost suggested to Anthony that we should've gone back a different way but it was his ride call and route.
| By: | chaos888 |
| Started in: | Menlo Park, CA, US |
| Distance: | 22.7 mi |
| Selected: | 22.7 mi |
| Elevation: | + 1579 / - 1583 ft |
| Moving Time: | 01:36:56 |
| Gear: | 2022 Specialized Aethos Comp |
| Page Views: | 4 |
| Departed: | Feb 12, 2024, 6:24 am |
| Starts in: | Menlo Park, CA, US |
| Distance: | 22.7 mi |
| Selected distance: | 22.7 mi |
| Elevation: | + 1579 / - 1583 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:41:19 |
| Selection Duration: | 9679 |
| Moving Time: | 01:36:56 |
| Selection Moving Time: | 01:36:56 |
| Stopped Time: | 01:04:23 |
| Calories: | 827 |
| Max Watts: | |
| Avg Watts: | 149 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 29.4 mph |
| Avg Speed: | 14.0 mph |
| Pace: | 00:07:06 |
| Moving Pace: | 00:04:16 |
| Max Cadence: | 124 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 81 rpm |
| Max HR: | 154 bpm |
| Min HR: | 75 bpm |
| Avg HR: | 126 bpm |
| Heartrate zones: | |
| Zone 1: | 37 minutes |
| Zone 2: | 29 minutes |
| Zone 3: | 0 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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