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Jul 6, 2013, 6:38 am

83 mile Surrey Hills morning ride

Went west for a change - Chobham, skirted round Guildford, then back into the usual Surrey Hills, except tried Halfpenny Lane for the first time (the computer tried to send me down a bridle path - I keep telling it I'm on a road bike). Then Hound House Road, Leith Hill, Box Hill and home via Cobham, Sandy Lane, Esher etc. Coldharbour Lane has been covered in gravel/grit in a cheap resurfacing trick, so it is now treacherous to go down at speed. Very warm day, glad I set off early.

Went west for a change - Chobham, skirted round Guildford, then back into the usual Surrey Hills, except tried Halfpenny Lane for the first time (the computer tried to send me down a bridle path - I keep telling it I'm on a road bike). Then Hound House Road, Leith Hill, Box Hill and home via Cobham, Sandy Lane, Esher etc. Coldharbour Lane has been covered in gravel/grit in a cheap resurfacing trick, so it is now treacherous to go down at speed. Very warm day, glad I set off early.
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By: SilverFox
Started in: London Borough of Richmond upon Thames, England, GB
Distance: 132.5 km
Selected: 132.5 km
Elevation: + 1338 / - 1338 m
Moving Time: 05:00:14
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Page Views: 256
Departed: Jul 6, 2013, 6:38 am
Starts in: London Borough of Richmond upon Thames, England, GB
Distance: 132.5 km
Selected distance: 132.5 km
Elevation: + 1338 / - 1338 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:20:22
Selection Duration: 19222
Moving Time: 05:00:14
Selection Moving Time: 05:00:14
Stopped Time: 00:20:08
Calories: 4817
Max Watts:
Avg Watts: 272
WR Power
Work
Max Speed: 61.6 kph
Avg Speed: 26.5 kph
Pace: 00:02:25
Moving Pace: 00:02:15
Max Cadence: 105 rpm
Min Cadence: 17 rpm
Avg Cadence: 81 rpm
Max HR: 176 bpm
Min HR: 91 bpm
Avg HR: 151 bpm
Heartrate zones:
Zone 1: 16 minutes
Zone 2: 49 minutes
Zone 3: 1 hour 47 minutes
Zone 4: 1 hour 31 minutes
Zone 5: 30 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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