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Jul 14, 2013, 6:30 am

19 League 3 Surrey Hills training ride

Conquered Shere Road / Combe Lane, Leith Hill and Box Hill as part of a tapering training ride leading up to the sportive on 4 August. Surrey CC have, in their wisdom, decided to cover loads of roads to be used on the sportive in grit; at the same time the same department is putting out signs on the same roads warning of closed roads on 4 August due to a cycling event - you couldn't make it up. Joined-up thinking? Like fuck it is. I can only hope the grit/gravel is the 1st part of road improvement and the roads will be smooth in 3 weeks' time - if this isn't the case I think we can rightly say that Surrey CC hates cyclists.

Conquered Shere Road / Combe Lane, Leith Hill and Box Hill as part of a tapering training ride leading up to the sportive on 4 August. Surrey CC have, in their wisdom, decided to cover loads of roads to be used on the sportive in grit; at the same time the same department is putting out signs on the same roads warning of closed roads on 4 August due to a cycling event - you couldn't make it up. Joined-up thinking? Like fuck it is. I can only hope the grit/gravel is the 1st part of road improvement and the roads will be smooth in 3 weeks' time - if this isn't the case I think we can rightly say that Surrey CC hates cyclists.
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By: SilverFox
Started in: London Borough of Richmond upon Thames, England, GB
Distance: 92.5 km
Selected: 92.5 km
Elevation: + 985 / - 985 m
Moving Time: 03:26:16
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Page Views: 303
Departed: Jul 14, 2013, 6:30 am
Starts in: London Borough of Richmond upon Thames, England, GB
Distance: 92.5 km
Selected distance: 92.5 km
Elevation: + 985 / - 985 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:34:57
Selection Duration: 12897
Moving Time: 03:26:16
Selection Moving Time: 03:26:16
Stopped Time: 00:08:41
Calories: 3465
Max Watts:
Avg Watts: 284
WR Power
Work
Max Speed: 65.9 kph
Avg Speed: 26.9 kph
Pace: 00:02:19
Moving Pace: 00:02:13
Max Cadence: 108 rpm
Min Cadence: 17 rpm
Avg Cadence: 81 rpm
Max HR: 179 bpm
Min HR: 92 bpm
Avg HR: 156 bpm
Heartrate zones:
Zone 1: 9 minutes
Zone 2: 23 minutes
Zone 3: 47 minutes
Zone 4: 1 hour 25 minutes
Zone 5: 37 minutes

Time spent at or above each speed
Average grade at each speed

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