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前些時請車友幫忙將單車做點改裝,今天到他那兒取車。因為天氣預測有驟雨,出門時又確實下著細雨,我們一群車友決定穿村遊。路線由風濕大哥定出先騎去大生圍和甩洲,之後如何行動,到時再議。
我們先在錦田市早餐,餐廳牆上貼了好多貓的圖像,好有趣,還偶遇小布會車友有活動經過。會合風濕後,由他帶隊騎去大生圍和甩洲,這一帶都是魚塘區,大伙在塘壆左穿右兜,看到之前沒見過的風景,讚嘆這一帶寧靜簡樸的鄉村。去到米埔自然和護區的後門殘橋入口,我們沒有通行證,不能進入,在此掉頭,繼續魚塘區穿梭。
錦繡花園午飯後,風濕大哥提議騎去練板村,出到新田後,眾人預備回程,我與太空人在此與車友分手,我們兩人預備騎回大圍。
與太空人騎行落馬洲邊境地區時,他不知道有料壆村和麥景陶碉堡,也不知道大石磨,我於是帶他去體驗一翻。
上到料壆的麥景陶碉堡,我選擇從越野路下去,試試改裝後的越野表現,感覺不錯。落山回料壆村時,發現小徑水淹,水深約半米,長約四、五十米的污泥臭水,但係又不想原路推車回山上,只好硬著頭皮過去。走完這段臭水路,沒心機上大石磨,那就留待下次吧。
單車:Intense VP FRO
路線:錦田、大生圍、甩洲、錦繡花園、青山公路、落馬洲邊境、料壆村、料壆村麥景陶碉堡、河上鄉、雙魚河岸、梧桐河岸、覲龍圍、麻笏河岸、大窩東單車徑、大埔
By: | Evergreen |
Started in: | 深圳市, 广东省, CN |
Distance: | 52.7 km |
Selected: | 52.7 km |
Elevation: | + 226 / - 227 m |
Moving Time: | 03:36:20 |
Page Views: | 998 |
Departed: | May 21, 2017, 10:02 am |
Starts in: | 深圳市, 广东省, CN |
Distance: | 52.7 km |
Selected distance: | 52.7 km |
Elevation: | + 226 / - 227 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:37:33 |
Selection Duration: | 27453 |
Moving Time: | 03:36:20 |
Selection Moving Time: | 03:36:20 |
Stopped Time: | 04:01:13 |
Calories: | 2452 |
Max Watts: | |
Avg Watts: | 193 |
WR Power | |
Work | |
Max Speed: | 35.3 kph |
Avg Speed: | 14.6 kph |
Pace: | 00:08:41 |
Moving Pace: | 00:04:06 |
Max HR: | 165 bpm |
Min HR: | 52 bpm |
Avg HR: | 126 bpm |
Heartrate zones: | |
Zone 1: | 27 minutes |
Zone 2: | 11 minutes |
Zone 3: | 1 minute |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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