Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
踩過幾次雙登飛鵝,對上一次踩雙登時,忽然想到還有觀坪路上落飛鵝山的,自始念念不忘,要來一次三登。
趁著這幾天曾下雨,而今天的天氣預測是陽光與驟雨,不太合適衝山越野,於是實行三登飛鵝的計劃。
為了不用繞大圈騎下一個登,我計劃是先踩觀坪路,至於沙田坳的斜度極大,我放在第二個登,好讓我的體能仍然能夠應付陡斜的上坡。
搭火車入沙田時,忽然想著月前夜騎時經過,未踩過的阿公角山道,於是立馬就去,搭到大水坑站起步。
據說阿公角山道是好多沙田車友喜歡的操練路線。確實是的,這路只有幾間細規模的療養病院,幾間社福機構的宿舍,日常沒什麼車,斜度不太陡,路線長度約 1.5km 左右。
進入大老山隧道的維修路後,忽然又起另一個念頭,想踩上去花心坑,應該超過二十年無到過花心坑了,去看看現在是什麼模樣。既然踩了花心坑,另一條引較高位置的引水道也一拼踩上去看看。
上觀坪當然極有挑戰性,我換了 1.4 的光頭呔,上去沒什麼問題,但係到觀音山村前最後一個坡,非常濕滑,車轆空轉踩不到,這段只好推行。
到札山道路口時,竟然遇到旺佬,他是為了下月騎 318 而積極操練,我們一道下山。
牛池灣鄉午餐後,想著踩什麼路線到沙田坳道,上一次是踩慈雲山過去的。不想短時間重複路線,這次踩過去竹園村,依照往常從竹園村開始騎上沙田坳道。
最後一登踩飛鵝山道上去,在第二轉落山時,原來是計劃踩落去彩雲村補水的,但係落到清水灣道就忘了這事,到飛鵝山道時,飲完最後一點水,想著要踩到好高才能夠有山泉水。但係這次運氣好,遇到在路邊休息的家庭傭工,問她們要了點水,有水,這樣上山就輕鬆多了。
單車:Yeti ARC Ti + Michelin XCR Road 26X1.4
路線:大水坑站、阿公角山道、大老山隧道維修路、花心坑村(來回)、引水道(來回)、觀坪路、札山道、牛池灣鄉、斧山道、慈雲山、竹園村、沙田坳道、札山道、飛鵝山道、大老山雷達站、札山道、彩虹村、東頭村道、九龍城、土瓜灣海傍、紅磡
By: | Evergreen |
Started in: | 馬鞍山村 Ma On Shan Tsuen, HK |
Distance: | 49.0 km |
Selected: | 49.0 km |
Elevation: | + 1622 / - 1605 m |
Moving Time: | 04:40:42 |
Page Views: | 898 |
Departed: | May 14, 2017, 9:55 am |
Starts in: | 馬鞍山村 Ma On Shan Tsuen, HK |
Distance: | 49.0 km |
Selected distance: | 49.0 km |
Elevation: | + 1622 / - 1605 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:26:57 |
Selection Duration: | 23217 |
Moving Time: | 04:40:42 |
Selection Moving Time: | 04:40:42 |
Stopped Time: | 01:46:15 |
Calories: | 1573 |
Max Watts: | |
Avg Watts: | 97 |
WR Power | |
Work | |
Max Speed: | 54.5 kph |
Avg Speed: | 10.5 kph |
Pace: | 00:07:53 |
Moving Pace: | 00:05:43 |
Max Cadence: | 164 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 61 rpm |
Max HR: | 159 bpm |
Min HR: | 30 bpm |
Avg HR: | 88 bpm |
Heartrate zones: | |
Zone 1: | 8 minutes |
Zone 2: | 10 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Tell us a little about yourself
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.