Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
颱風天的夜晚,風好大,疑~風在吹,好像比較好跑…好吧!那來個 低步頻大步距並固定跑姿訓練,感覺還不賴,好像可以來個四圈大約是15k看看…靠~跑一圈後才想起,下午才捐完血,這可不行呀!有點忘了一般人捐完500後,要多久才能造血完成,通常捐血也要間隔三個月,恩…那完成500的造血至少也要一個來月多吧~~ 我可不想昏倒在颱風無人的夜裡呀~~ 5k後,小跑回家~
By: | jijiong |
Started in: | 彰化市 (Changhua City), 彰化縣(Changhua County), TW |
Distance: | 5,0 km |
Selected: | 5,0 km |
Elevation: | + 281 / - 45 m |
Moving Time: | 00:28:10 |
Gear: | 2011 ~Run~ Mizuno |
Page Views: | 91 |
Departed: | 12 juil. 2013 à 23h46 |
Starts in: | 彰化市 (Changhua City), 彰化縣(Changhua County), TW |
Distance: | 5,0 km |
Selected distance: | 5,0 km |
Elevation: | + 281 / - 45 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 00:28:10 |
Selection Duration: | 1690 |
Moving Time: | 00:28:10 |
Selection Moving Time: | 00:28:10 |
Stopped Time: | 00:00:00 |
Calories: | 116 |
Max Watts: | |
Avg Watts: | 69 |
WR Power | |
Work | |
Max Speed: | 47,3 kph |
Avg Speed: | 10,7 kph |
Pace: | 00:05:36 |
Moving Pace: | 00:05:36 |
Max Cadence: | 87 rpm |
Min Cadence: | 83 rpm |
Avg Cadence: | 85 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.