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Refuge Ride day 4

By RefugeRider
June 24, 2013, 2:44 pm
37.3mi
1,333ft
2.6%
3:50hrs
1,256ft
-3.1%

Day 4 Refuge Ride to Swainsboro GA

Statesboro, GAPublic (614 views)Departed Jun 24, 2013

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Metrics

  • Distance
    37.3 mi
  • Elevation
    + 1,335 ft / -1,258 ft
  • Max Grade
    2.6%
  • Avg Grade
    0.1%
  • Total Duration
    05:22:52
  • Moving Time
    03:50:22
  • Stopped Time
    01:32:30
  • Max Speed
    11.6 mph
  • Avg Speed
    9.7 mph
  • VAM
    206 Vm/h
  • Ascent Time
    01:58:23
  • Descent Time
    01:51:59
  • Pace
    00:08:38
  • Moving Pace
    00:06:10
  • Calories
    1275
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Comments

Ele
Grade
37.3 miles · +1,333 ft / -1,256 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)350300250200
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