RWGPS Cycle
Save
Share
More

Refuge Ride day 9a

By RefugeRider
June 29, 2013, 8:21 am
4.1mi
227ft
5.0%
0:32hrs
218ft
-4.7%

Day 9 Refuge Ride to Forsyth GA 1 of 2

Bibb County, GAPublic (417 views)Departed Jun 29, 2013

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up

Metrics

  • Distance
    4.1 mi
  • Elevation
    + 228 ft / -218 ft
  • Max Grade
    5.0%
  • Avg Grade
    0.3%
  • Total Duration
    00:34:14
  • Moving Time
    00:32:42
  • Stopped Time
    00:01:32
  • Max Speed
    9.2 mph
  • Avg Speed
    7.5 mph
  • VAM
    250 Vm/h
  • Ascent Time
    00:16:40
  • Descent Time
    00:16:02
  • Pace
    00:08:20
  • Moving Pace
    00:07:58
  • Calories
    147
Like

Comments

Ele
Grade
Speed
4.1 miles · +227 ft / -218 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)4.03.53.02.52.01.51.00.5ele
(ft)400350300250
New! Quickly save and organize routes into Collections and sync to your GPS device
OK