祝い日に 季節香るか 桃節句 [竹内峠-當麻寺-田尻峠-玉手橋]

Metrics

• Distance
  32.5 mi
• Elevation
  + 2,463 ft / -2,462 ft
• Max Grade
  21.5%
• Avg Grade
  0.8%
• Total Duration
  04:40:53
• Moving Time
  02:38:39
• Stopped Time
  02:02:14
• Max Speed
  36.5 mph
• Avg Speed
  12.3 mph
• VAM
  475 Vm/h
• Ascent Time
  01:34:48
• Descent Time
  01:03:51
• Pace
  00:08:38
• Moving Pace
  00:04:52
• Max Heart Rate
  176 bpm
• Min Heart Rate
  72 bpm
• Avg Heart Rate
  137 bpm
• HR Zone 1
  00:36:48
• HR Zone 2
  00:48:55
• HR Zone 3
  00:37:28
• HR Zone 4
  00:09:04
• HR Zone 5
  00:00:00
• Calories
  2050
• Max Cadence
  138 rpm
• Min Cadence
  10 rpm
• Avg Cadence
  77 rpm